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Aliamanu Military Reservation (AMR) |
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Do you live in AMR? Do you need to stay in shape but can’t bring yourself to drive long distances to the gym? You’re in luck—FMWR has a gym just minutes from your house within the grounds of AMR! The AMR Physical Fitness Center features brand-new Nautilus Nitro Plus strength training machines, but doesn’t stop there. Free weights are also available in the strength training area. In addition to that, the Center also features a new cardio area for bicycles and yet another room just stocked full of more cardio equipment. Fully renovated locker rooms with showers are also available so you don’t have to leave looking like you’ve been working out!
If you prefer to sweat it out with some friendly competition, you’re covered for that too. There are three racquetball courts available and a full basketball court, too. If that’s not enough, the Center also has a seasonal pool right next door. From Memorial Day to Columbus Day every year, the pool is open for business and offers Unit PT and adult swim hours, along with learn to swim classes for all ages and skill levels and more every year.
Massage Therapy Sessions Available
Specializing in:
Shiatsu Bar Therapy, Locked Shoulder, Swedish, Deep Tissue, Stiff Neck, Thai, Sciatic Nerve, Lomi-Lomi, Tension, Migraine Headaches, Therapeutic Massage
Everyone Welcome:
Men, Women, Children, Couples, Pre-Natal, Accident Victims, Insurance-Covered Injuries
Massage Fee:
$55 - 60 Minutes Session
$80 - 90 Minutes Session
Massages scheduled by appointment
with Ms. Evelyn Ogami, (808) 253-1498
Aliamanu Military Reservation (AMR)
Physical Fitness Center
Building 1780, AMR.
836-0338
Monday - Thursday 6:00 am - 9:00 pm
Saturday - Sunday 10:00 am - 5:00 pm
Closed on Fridays and Holidays
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